JUST RELEASED: Yesterday, October 6th, Gathering Stars was officially released into the world. What a day and what a feeling it is for me that after eight years I send this work off into the hands and hearts of others. I am both amazed and in disbelief! In honor of release day, I made a video about some of the hopes and dreams I have for this book. Watch it, share it, tell me what you think.
BUY THIS BOOK: If you or someone you know could benefit from Gathering Stars, here’s the link to where you can buy the book. Gathering Stars is also available on Amazon and Barnes & Noble.
TRUTH: The people who need this book are more apt to find it if you leave a review at Amazon or Goodreads. So please, consider supporting this healing work by doing so. Thank you!
A LETTER FROM THE DEVELOPMENTAL EDITOR: Here’s what developmental editor, Kate Sheehan Roach, has to say about her important involvement in the development and publishing of Gathering Stars.
FINAL THOUGHT
May you sit with your breath, befriend your deepest self, and know that you have the courage to heal.
Sometimes I like to rework old posts from a few years back which is what I did with this one. You may also follow me on Substack at https://jenniferohmanrodriguez.substack.com/
In a sterile hotel room I reread Harriet Lerner’s, The Dance of Anger. Passing the time while I wait for one of my beloved son’s to finish class or homework or something. Earlier this morning I found these pages of wisdom tucked into a shelf at the local bookstore down the street.
I first discovered Lerner’s classic book during my college years in Champaign-Urbana, Illinois. The title spoke to me. Enough to buy a copy with my spare change. Its torn pages however lost in my disruptive twenties.
Recently I’ve been reflecting as I walk or journal on how we lose ourselves in crisis, grief, and trauma’s afterlife. Seized during this time by the past with future dissipating, crumbling, ceasing. Both in reality and in imagination. Induced in part by the de-selfing of traumatic experience caused by its infliction on our beings erupting and impacting ourselves and our relationships. Causing overfunctioning in stuck flight or fight or ongoing underfunctioning in overwhelm, dissociation, and freeze.
Our relationship to self and others controlled by what remains of our former selves. Spinning with trauma’s ongoing truths and lies feeding past’s patterns while thoughts evaporate. Fueling internal and external turbulence. Directed toward us with pain, sorrow, sadness. Leaving a wondering of how to stop this incorrigible dance pointing toward destruction within and around. Anger’s waltz keeping pain’s memory fed and alive but not forgiven. Each step of this dance minimizing our compassion for self. My compassion for me. My compassion for others.
Lerner writes of shifting anger’s you to me or I. Not because we are to blame for our traumas. Lerner is not a blame-the-victim clinician. But because when we project the entirety of our anger onto others we could be avoiding our own feelings and in doing so our own healing. Blame can be an unwillingness to feel what needs to be felt.
It’s all so tricky, this time after traumatic experience. But if our blame has become a part of our pain then it is our pain asking for healing. With love. Love leading to knowing where I begin and also end. You (the one or ones I so often blame) existing outside the boundary of me.
So, what if I said to myself and those I blame, “I want different music. I want a different dance?”
These thoughts cause my lips to lift upward. Bringing my cheeks along with them as held breath escapes from within. My body showing me in the simplicity of a smile that my internal direction gravitates once again toward healing and health. Creating a new step in this dance called my life. A new direction leading toward finding me in the midst of its steps.
Above Image courtesy of Pixabay.
FIRST COVER RECOMMENDATION
In August, I was asked for the first time to provide another author with a book cover recommendation. Dr. Frank Spinelli’s new book is well worth the read. Learn more about Dr. Frank Spinelli here.
UNTIL NEXT TIME
May you sit with your breath, befriend your deepest self, and know that you have the courage to heal.
Yesterday was ten years. A decade full of every human emotion attaching to stories I do not wish to retell. Tony died ten years ago in the Wisconsin River. So many others did that year as well. Sixteen or seventeen, my mind refusing to remember. And this year I counted once again the lives lost in the last twelve months. Four including a three year old child.
Part of my every August. Part of my fabric.
But then there’s also this: I have a new book being released in October. Ironically, given the photo above, entitled Gathering Stars! The full title is Gathering Stars: Meditations, Practices, and Prayers for Trauma Recovery. More information in the coming weeks but for now here’s the cover:
I haven’t done any book promoting in years. But with a new book I’ll be doing more presentations. My first is Saturday, August 22nd from 10-12 at the Moline Public Library for the Local Author Showcase. I won’t have the new book with me but I’ll have my first book, A Time to Mourn & A Time to Dance for sale.
Until my next time update, may you sit with your breath, befriend your deepest self, and know that you have the courage to heal.
Driving on Interstate 80 from my Illinois town located at the confluence of the Mississippi and Rock Rivers toward Iowa City, Iowa. Sixty miles dodging semi-trucks weaving across traffic lanes from prairie’s gusts or drivers’ fatigue, wind turbine blades hanging over flatbeds, newly built mobile homes with large “wide load” signs taped to them, and an assortment of campers. Traveling to see two congregants at the University of Iowa Hospitals (one dying, the other hoping to live). Thinking as I drive how convenient it is that the best hospital exit takes me by the entrance where I will one day be buried. Not alone but alongside my first husband, Tony, who has already been there for over eight years.
Decide to make a cemetery stop. Check on the daffodils I planted around his (our) stone. Have a quiet moment of my own. Once off the interstate, I turn left down a brick, narrow street. Enter the cemetery’s single lane road. Wind past stones I’ve grown to accept and even find solace in including the memorial to those humans brave enough to donate their bodies to the advancement of science and medicine for all people, known and unknown.
It’s Holy Week or close to it. Close enough for me to feel its intensity in my body. Enough to wonder why a pastor of fifty plus years decided right now to transition from this life into the next one (Shouldn’t he know better? As in every pastor is nearing exhaustion including me?). I approach the right turn into our section. An area I am proud to say boasts a restored prairie, woods with hiking trails, and a columbarium. But today instead of the usual hikers, and dog walkers, I find a line of cars park in the middle of the narrow road. Empty cars with no burial tent in sight. And there are people everywhere riding bicycles grinning like their ten-year-old selves.
I suspect I witness a celebration of a recently deceased cyclist. Yet to my seasoned pastoral eye, this seems to be an event organized by friends and family. People not in the business of death. Nothing wrong per se with those who do not include the dying and dead in their profession. Yet, I’ve already learned in three short years of ministry that people can be, well to be frank, clueless as to the nuances of impending death, death itself, and post death realities and its rituals. The last in my list is where a good funeral director is more than helpful. Even if there is no ceremony, worship service, memorial service, celebration of life, or funeral. These people know the landscape and language of this time. Because a good funeral director would have had those cars parked along the sides of the road making way for other people visiting their loved ones’ graves. A good funeral director would know what else was happening in the cemetery that day such as burials or mowing or road maintenance. A good funeral director would direct the cycle traffic reminding everyone that there will be walkers and cars in the cemetery and everyone must share the road. A good funeral director would have thought of me and people like me who come to the cemetery to feel what the living of life often masks–our sadness. But instead, I encounter a gleeful, happy crowd of cyclists who are fully absorbed in their mourning ritual taking over a place of which I now have partial ownership of.
When I finally figure out how to park, I become a point of curiosity. For one thing I am not one of them. I have not been invited to this party. Also having emerged from my car, my clerical collar proceeds me. My collar, an outward sign to some of their childhoods, church hurts, and feelings about gods and God. To others a symbol of what I will do in an hour or so. Commend a dying one to God. Yet what I am not here to do right now is to remind this group of anything, life or death or even their spiritual selves. In this moment I am here only as a widow.
During another visit here I was walking along the road, lost in solemn, sad, and introspective thoughts. As I rounded the road’s curve toward the trailhead two couples a generation older than myself were laughing and parading around a newly installed gravestone. I looked up because people are not typically joyful in the cemetery. That’s what I’m thinking and in truth in a judgmental way when one of the women looks at me and says, “Oh! Do you have your grave here too?”
How am I to reply? I want to scream, “I SHOULD NOT BE HERE YET!” Instead, I say and I admit in clipped tones, “My husband is buried here.” Then I walk on not waiting for a response.
I am around death a lot. It’s not gleeful. Peaceful, it can be. Yet peace and joy are gifts at death. Not all of us receive them when a loved one dies. When death is not peaceful, like Tony’s death day, those remaining spend a lifetime gathering particles of peace, enough to keep living.
The cycles everyone is riding today are expensive. I recognize the brand names now married to an avid cyclist. Our garage and basement filled with cycles, tools, and parts. I think, “If you can afford these cycles, you can afford a F***’in funeral director! Those are my thoughts, not empathetic. Certainly not compassionate. But in grief, others’ experiences and needs are not primary. Not even close.
Daffodils poke out of spring’s ground around Tony’s grave. I clean up dead leaves, count the rocks on the top of the stone, take a deep breath acknowledging the truth of this place in my sons’ and my continued life. Then it’s time for me to go from death’s markers to the hospital room of a dying one.
I spend ten minutes maneuvering my car out of its parking place with the help of one very happy cyclist.
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Walking bridge over Lake Stumpf in Collegeville, Minnesota
Written during my recent participation in the Collegeville Institute’s writing workshop, Writing in the Age of Anxiety. Written for my fellow courageous writers and the welcoming staff who cared for us.
LAMENT
How long, O God? Will you forget me forever? How long will you hide your face from me? How long must I bear pain in my soul and have sorrow in my heart all day long? How long will anxiety hold me? Enter into me? Surround me?
Consider and answer me, O God! Give light to my eyes, or I will sleep the sleep of death while still alive, and anxiety will say, “I have prevailed, I won, I am ruler of all”; Rejoicing because I shake, tremble, and cannot move.
I trusted you, O God! Trusted in your steadfast love. Can my heart continue rejoicing in your grace and salvation during the depths of my despair?
I will sing to you, O God. Not because I feel your presence. But because you have dealt bountifully with me in the past and my hope lies in days soon to be. I stand before you now, wearing all that makes me anxious, sinking down. Not into the mire, but in humility to you. The One who created me in my entirety calling me “good” as I ask for your blessing.
BLESSING
God who knit all things together in the womb of creation bless my anxious spirit. Jesus who held hope for all of God’s people bless my grief. Holy Spirit whose energy guides me toward courage bless my meekness. +
SENDING
Beloveds, God’s kingdom continues to come near in our work of writing. Go and do. Amen.
(Adapted from Genesis 1, Psalm 13, Mark 1, & Matthew 5)