Faith, Healing, Hope, Prayer

Numbered Days

In recent weeks a small snippet of scripture swirls in my mind. Words repeating themselves for days. Demanding acknowledgement. Forcing me to ask if this repetition gets its fuel from my anxiety or if Spirit speaks. The words are from Psalms:

โ€œSo, teach us to count our daysโ€ฆโ€[1]

Gentle words suggesting I wake to each day. Acknowledge my place in it. Plant myself in each hourโ€™s time and space. Even in the too busy days of being a pastor, the chaos of moving and home repair, and the ongoing work of caring for family.

โ€œSo, teach us to count our daysโ€ฆโ€

A thought reflected on first while sitting in the quiet of an inn far away from our unpacked boxes and new unknowns. Vacation morning pulsing with no agenda. A day to rest in, hear the rhythm of. Once home, reflection continues in dawn’s daily quiet.

โ€œSo, teach us to count our daysโ€ฆโ€

Phrase reminding me to offer gratitude for the experiences contained in each day. Yet in my own situationโ€”survivor of deep tragedy, pastor, son with chronic illnesses, new empty nester, partner againโ€”I forget these offered moments of acknowledgement. Do not see them or push them away. And in doing so miss gratitudeโ€™s slow reveal of what loosens with change.

โ€œSo, teach us to count our daysโ€ฆโ€

I think in my own insecurities, anxiety, and unhealed wounds I hold tightly to my sons, having done so since conception. Even more since my first husband, Tony, died. Now as they move away from me in distance, I am brought back to the time before they existed on this plane. The stage before I knew and loved their father. An earthly space I occupied holding hope for them along with the despair that they might never exist.

โ€œSo, teach us to count our daysโ€ฆโ€

My sons, now six feet tall, are hope made real. And what connected me to something bigger than myself each day when raising them remains. Joined by the absorbing vocational work of writer and pastor. Past despair turning toward wondering: What comes next in this new iteration of our familyโ€™s โ€œwe?โ€ Each of us counting our days separately yet with the othersโ€™ love and support. Life transforming from one time to the next.

“So, teach us to count our days that we may gain a wise heart,” the psalmist writes. Action words infusing my prayers.

God, you remain in every time and space. Teach us to live each day traversing change with grace and in doing so growing โ€œthe enlightened eyes of our hearts.โ€ [2] Hearts seeing the truths of life together and apart. Truth building wisdom so that sight, gratitude, and compassion teach us to live well within ourselves, live well with others, live in healing, and live in you. Amen.


[1]  Psalm 90:12 NRSVUE

[2]  Ephesians 1:18 NRSVUE

Image by Aleksandra from Pixabay

Healing, Hope, Lyme Disease, Trauma recovery

Morning’s Rise

Dark meets light as first thin layer of dawn emerges from behind distant darkened peaks. A horizontal sliver of glowing brightness slowly claiming more of nightโ€™s sky with morningโ€™s rise. Revealing, minute after minute, a rounded, pulsating ball of glare. Forcing me to look away.

For many years Iโ€™ve been watching these mountains. In predawn peace they appear grey black against a sky of the same color. By mid-morning the mountains have turned bright brown. Afternoon finds them dressed in light grey. Impending dusk turns them taupe, then rose pink followed by pale pink partnering with eveningโ€™s greyish blue. Night shadows the mountains against a star-studded sky, black on black.

Mornings with these mountains captivate me most. Choir of birds joining me in my morningโ€™s reverence. Singing a new day’s canon in chirps, calls, twitters, buzzingโ€™s, hoots, echoed responses, and sounded alarms. Mostly from my left as morning traffic sounds reflect off the mountains to my right. Bouncing off these grand giants into the pocked valleys below before climbing up the foothills to where I sit. Staring. Listening. Breathing in the sweetness of desert Spring bloom. Noticing a young jackrabbitโ€™s entrance into the yard. A quail calling from fenceโ€™s perch. A hummingbird zipping by.

In this morning place I feel the deepness of my fatigue. The concerns I carry. The sadness filling me, always moving within me like flowing caplets through my veins. My body, in its weighted worries, rests here among birds, desertscape, and in what remains of nightโ€™s coolness amidst these mountains. A combination allowing my truth within its safety. 

The sun continues its climb, today into a cloudless, blue sky. Blanketing peaks with morningโ€™s haze. A dry fog diffusing downward until the mountains are fully covered. Allowing my eyes to gaze their way again. Seeing their craggy skin, full of bumps, crevices, and stubs, appear more immense than the sun.

A quail couple walks along the view fence unaware of my presence as more hoots and chirps resonate around me. My breath releases. Body quivers as I embrace this act of morning sitting as self-directed, compassionate self-care.ย Even though it is not my day off nor am I on holiday claiming a series of days just for basking here while watching the day progress through its phases. Instead, I am, like so many now, working remotely for a brief time. Doing so affords me the chance to be with my son as he once again attempts to free himself from Lyme Disease, a co-infection, and mold growing in his body. Our daysโ€™ rhythm aligned with the tempo of healingโ€”slow, weighted, disciplined. Combined with calls to this doctor or that hospitalโ€™s billing departmentโ€”the business side of finding answers, possible medical protocols, and people who can help.

This desert, the Sonoran Desert, my sonโ€™s physical and emotional container for this time. Mine as well. Only leaving the house for necessary food or an occasional bout of discount retail therapy. Birds, lizards, and rabbits, the only visitors allowed inside the fence. Deep healing requiring solitude. โ€œLike being a monk,โ€ my son tells me.

Sort of like those ancient Christians choosing to live in desert caves, I think. Begin referring to this contained place and time as his monk-dom and to the work itself as monking having worn out the word healing these past eight years.

Last night, my son banged around the house waking me up. The night giving him respite while stealing mine. Once quiet, I sobbed in bed. Something I did nightly, upon a time. The first time living in New York City feeling directionless and alone at the same age of my son, twenty-five. The second, twenty-seven years later in acute traumatic stress which after a few months shifted officially into PTSD. Again, feeling alone. Pain isolating my sons and me. Home, creating a physical and emotional container reaching only as far as our homeโ€™s walls and deck. A time demanding a closing off from the world. Parameters secured with lots of therapy, and time. No mountains. Just a field stretching one direction into farmland and the other into woods. Accompanied by birds as wellโ€”just different ones with different sounds.ย 

It was in that solitude that I learned the difficult-to-accept realities of true healing, of becoming whole from within. One, that healing is always possible even when it seems elusive. Two, that healing takes healers (as many as needed). And three, healing demands its own time and is stubborn, sure of its own way. Its own rhythm, tempo, count.

Returning from these memories, I sit. Desert breeze comforting me. Sun sending warmth. Mountains rising in protective stance while birds’ flit around me in the light of day. Dart. Land. Preen. My morningโ€™s only external movement in this daily ritual. Allowing pent up breath to discover an escape route. Releasing into body’s inner dance. Desertscape containing me in active witnessing to what my sleeping sonโ€™s body does in its cloak of skin and bones. Rid itself of festering disease. Return to true homeostasis breath by breath. While we exist together in illnessโ€™ quiet pause, safely in our mountainous waiting room wondering if the birds’ combined, chaotic message is really one of hope.

Image by Jollymama from Pixabay 

Domestic Violence, Grief, Healing, Hope, Newsletter, Trauma recovery

NEWSLETTER, (JUNE/JULY 2022)

Hypervigilance. Stuck on high alert. A symptom of unhealed traumatic experience. Leading to constant control of environment, self, and others. Seen in perpetrators of domestic violence, sexual violence, and organizations, governments, and families who follow intense sets of rules. What if those who are trapped by their internal demand for control healed instead?

TRANSITIONS

The last days of June urge us into July. A month when after eleven years in our home we pack our belongings, load a large truck, and transport all that we have across town into a temporary living space. In 2011 we moved to this area full of hope. In July we don’t leave this house in despair. But we do acknowledge all that happened to us as a family, individuals, the country, and world while living in this place called home. We also leave not knowing the future. Because my call into ministry moves painfully slow. And because the world shifted while we lived here in this place. Some shifts make us more truthful. Some shifts tore our hearts open. Some shifts are still healing.

So, we leave. Not feeling metaphorical or poetic. More practical and realistic. Turning faces toward this thing called now and another thing named future. Praying for soft landing at the other end. Knowing life, in its mixture of joy, pain, and sorrow, still claims its essence as worth living.

Behind the scenes for Faith+Lead’s Book Hub event.

RECENT & UPCOMING HAPPENINGS

Article: “Where Faith and Trauma Recovery Meet,” at Bearings Online.

Article: “Heal Self, Love Others.” at Faith+Lead.

Television Appearance: “Childcare in Iowa,” on Ethical Perspectives in the News. Sponsored by the Inter-Religious Council of Linn County.

Taped Workshop: “Beyond Job’s Friends: Accompanying Those in Trauma’s Pits.” Faith+Lead Book Hub Event. Listen to the podcast here.

July 16: “Beyond Talking About Trauma.”  Wild Goose Festival in Union Grove, North Carolina.

July 30/31: Reading, Q&A, & Book Signing at St. John Lutheran Church in Rock Island, Illinois. Stay tuned for more details!

July 31: Preaching at St. John Lutheran Church in Rock Island, Illinois.

August 6-7: Preaching at Faith Lutheran Church in Eldridge, Iowa.

August 11-12: “Trauma Informed Ministry.” Door County, Wisconsin

September 1 @ 6:30 PM: Book Reading at Beaverdale Books, Des Moines, Iowa.

October 22: “Trauma Informed Liturgy,” with Faith+Lead.

INVITE JENNIFER TO SPEAK

If your organization, church, podcast, conference, library, or literary festival is interested in inviting me to speak, preach, or lead a workshop, please click here: Invite Jennifer to Speak.

THE VALUE OF REVIEWS

Whether we like it or not, there is a business to writing. Every author relies on readers to write online reviews. Please, please, please consider reviewing my book on Goodreads and at my Amazon authorโ€™s page. You have my gratitude!

WHAT I’M READING

I’ve studied compassion from the clinical researcher point of view and also some of the Buddhist practices of compassion. Now I’m diving into the compassion of Jesus.

BUY MY BOOK

CP chalice only  Put A Time to Mourn & a Time to Dance on your bookshelf! My book is currently available (on sale!) at Chalice Press.  Also available at Prairie Lights, Barnes & Noble, Coralville, Iowa, Barnes & Noble Online, Books-a-Million, Target, Bookshop.org, and Amazon.

BONUS SECTION

From my journal

June 2, 2017. Iowa City, Iowa

On a clear day in late spring when the air cleared of Iowa humidity and big white clouds hung in a seemingly simple blue sky, on a day when grief’s pain hit me again and again, I sit in the living room of an senior living apartment listening to a man in his late eighties tell me the adventures of his life. As he does, thought fills my brain. What will I write about once grief is no longer the subject of my morning outpouring of words?

On this day, and I tell the man’s wife so, I think maybe I will write other people’s stories or maybe stories of being a pastor. Because on this clear day, I once again love hearing someone else’s story. Or perhaps I tire of my own. Acceptance of which sprouts in my soul.

JUNE/JULY Newsletter, 2022: All rights reserved by the author.

Grief, Hope, Newsletter, Trauma recovery, Writing

NEWSLETTER (MAY, 2022)

Photo Captions:

Discovering my book on the shelf at Prairie Lights (Iowa City), Barnes & Noble (Coralville, Iowa), and an upcoming event with Faith + Lead.

RECENT & UPCOMING HAPPENINGS

New article with Faith & Lead: “Heal Self, Love Others.”

“Childcare in Iowa,” on Ethical Perspectives in the News. Sponsored by the Inter-Religious Council of Linn County.

Saturday, June 4th at 5:30 pm: Preaching at St. Mark Lutheran Church in Davenport, Iowa.

Sunday, June 5th at 9:30 am: Preaching at St. Mark Lutheran Church in Davenport, Iowa.

“Beyond Job’s Friends: Accompanying Those in Trauma’s Pits.” Thursday, June 16th, 2022 at 2:00 pm: Faith+Lead Online Book Hub event.

“Beyond Talking About Trauma.” July 14-17: Wild Goose Festival in Union Grove, North Carolina. Stay tuned for more information.

INVITE JENNIFER TO SPEAK

If your organization, church, podcast, conference, library, or literary festival is interested in inviting me to speak, preach, or lead a workshop, please click here: Invite Jennifer to Speak.

THOUGHT

Pray for compassion, for just mercy, for our culture prone to carry unhealed pain buried within its layers of controversy until it explodes into others–so often and again innocents. Then get off your knees advocating with every word, deed, action, courageous works of self-healing, and posture for God’s love, compassion, and justice to rule our world. Not those humans whose pain permeates their stolen power. Prayer is like empathy, only the beginning. The first step. Stagnant unless it leads to compassionate action.

BONUS SECTION

I journal a lot, daily. Or I have in past years. Right now, I’m slowing down. In part because journaling for a writer also includes returning to finished journals. Rereading them. Looking for themes, recurring questions, poetry fragments, hints of unhealed pain, and the next piece or book asking to be written.

My current confession is I do not like rereading my journals. At all. Feels like work done begrudgingly. Like I know its good for me and that feeling never really works with its shift into shame’s posture. So I often avoid rereading my journals. But recently five tattered notebooks created a pile in my office. Greeting me each morning with a whined, “Hey, remember us!”

Until one morning I muttered, “Fine! But I’m not going to add to this pile by continuing to journal until I’ve read all five of you!”

So I haven’t, much. Journaled. Although occasionally something flows into my heart and head which begs to be written down. Then, I scribble away again. Or in reading yet another trauma recovery book I do some sort of suggested exercise. Because nothing short of dutiful am I in investigating these small moments of healing. Which often fill up many pages!

Much of what I reread in my journals is repetitive, boring, and often depressing. The gems, the possible sprouts of something bigger, are rare. Making the discovery of something moving me to write are longed for gifts. And these gifts do appear! Here’s one from the height of the pandemic, before the vaccine.

November 6, 2021

Quiet morning of shiny sadness felt in cheeks. Turning down toward the earth. Maybe in sadness we return to creation waiting to be made anew like a seed. Irony: This thought makes me smile…

WHAT I’M READING

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach.

My primary therapist often talks about Tara Brach’s work. Post seminary, I have time to read outside the Christian theological canon. Which I love doing because I believe that when we are curious about God, when we believe we can never fully grasp the immensity of God and are humbled because of it, we become curious about other faith traditions’ thinking about and relationship with God.

According to her website, “Tara Brachโ€™s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.”

Radical Compassion Book Cover

THE VALUE OF REVIEWS

Whether we like it or not, there is a business side to writing. Every author relies on readers to write online reviews. Please, please, please consider reviewing my book on Goodreads and at my Amazon authorโ€™s page. You have my gratitude!

BUY MY BOOK

CP chalice only  Put A Time to Mourn & a Time to Dance on your bookshelf! My book is currently available (on sale!) at Chalice Press.  Also available at Prairie Lights, Barnes & Noble, Coralville, Iowa, Barnes & Noble Online, Books-a-Million, Target, Bookshop.org, and Amazon.

MAY Newsletter, 2022: All rights reserved by the author.

Healing, Hope, Prayer, Trauma, Trauma recovery, Violence

Prayer is Only the Beginning

Pray for compassion, for just mercy, for our culture prone to carry unhealed pain buried within its layers of lies and controversy until it explodes into others–so often and again our innocents. Then get off your knees advocating with every word, deed, action, courageous works of self-healing, and posture for God’s love, compassion, and justice to rule our world. Not those humans whose pain permeates their stolen power. Prayer is like empathy, only the beginning. The first step. Stagnant unless it leads to compassionate action.