Healing, Healing meditation, Trauma, Trauma recovery

Dormant

“…What you sow does not come to life unless it dies.” *

Reflection

Fallow field. Ground still, frozen. Plowed and harrowed for future days. Covered in frost or snow. Waiting for sowing, tending, harvesting.

Dormant, but only to the unobservant. Moisture seeping, trickling down. Absorbed through minute openings in hardened ground. Causing movement beneath. Winter’s soil preparing, ripening. For springtime’s burst. Energy creating improvisations, mistakes, hidden gems, harvest, and a few weeds.

In the beginning, healing is like standing on dormant ground. Cold seeping up through soles. Life numb, standing still. Feeling like a small speck in life’s vastness. Waiting to trust the un-death of dormancy.

Healing Practice: Unseen Seeds of Hope

Keep a list today. On a small piece of paper. One you can fold up. Fit in your pocket. Carry with you for writing on. Perhaps with a stubby pencil recording the moments, even fleeting ones, in which hope settles on your heart for a second as a realization, a discovery, or an opening into what’s possible. Name these moments of unexpected joy, mercy, compassion. Gathered for sowing in future’s field.

Prayer

God, witness in me this day what I cannot see. Witness the tiny seeds of healing and hope I sow in my own fallowness. Witness in me my life-force still living. Witness in me my surprise in discovering unexpected joys. Receive my thanks for what I do not know will bless me this day and tomorrow and in my own healing. Amen.  

*1 Corinthians 15:36 

Image by Gergely Meszárcsek from Pixabay

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